here is a “Miracle salad” that offers all of them multiplied:

Combine a few chopped garlic cloves with an assortment of
green leafy vegetables. Add a few slices of raw onion.
Sprinkle with two or three tablespoons of apple cider
vinegar and a bit of oil. Mix together. Eat this “miracle
salad” before your main meal. If you wish, add some slices
of natural cheese with some bran or wheat germ. Together
with whole grain bread, it becomes a meal in itself.

Cleansing Benefits
The allicin in garlic is invigorated by the minerals in the
onion. In this combination, the allicin penetrates the large
intestine, bringing along the roughage of the raw green
vegetables. The high potassium content of the apple cider
vinegar boosts enzymatic action of the allicin. This dynamic
garlic nu- trient stimulates the peristaltic movement of
your sluggish waste-covered intestinal walls. Almost at
once, the allicin is able to dislodge the accumulated wastes
and bring about swift cleansing.

A Salad a Day Keeps You Youthfully Clean Forever
This simply prepared “miracle salad” keeps you clean
forever if eaten daily. The dynamic garlic allicin compound
actually dissolves accumulated toxic wastes and helps to
speedily eliminate them. You respond with more vigorous
digestive action and improved assimilation of vital
youth-building nutrients.