Seasonal
How to Navigate the Holiday Buffet Table
I’m always of the belief that we should take any and all
occasions to celebrate life; unfortunately, some of us are
partying a little bit too hard when it comes to the eating
and drinking part of having a great time. The great news is
party season doesn’t have to put a damper on your diet even
when you have [...]
Obesity and Exhaustion
Not only does obesity increase the risk of developing
cardiovascular disease (CVD), and not only is it possibly
linked to psychological issues such as anxiety and low
self-esteem, it now appears that it also plays a role in
exhaustion.
“Miracle Salad”—How It Promotes Cleansing
There is no question on the cleansing benefits of vegetables;
here is a “Miracle salad” that offers all of them multiplied:
How do you know when it’s time…
How do you know when it’s time to free your body of accumulated toxins, parasites and other waste materials?If you experience one or more of the following, then it may be time to detoxify:
